Women Wearing High Heels?

What is the ruling on women wearing high heels?



Praise be to Allaah.


Wearing high heels is not permissible because it exposes women to the risk of falling, and we are commanded in sharee’ah to avoid danger in a general sense, as Allaah says (interpretation of the meaning):

“And do not kill yourselves”
[al-Nisa’ 4:29]

“and do not throw yourselves into destruction”
[al-Baqarah 2:195]


It also makes women look taller than they really are and makes their posteriors appear more prominent, and this is a kind of deception and showing the adornments which the believing woman is forbidden to show, as Allaah says (interpretation of the meaning):
“and not to show off their adornment except only that which is apparent (like both eyes for necessity to see the way, or outer palms of hands or one eye or dress like veil, gloves, headcover, apron), and to draw their veils all over Juyoobihinna (i.e. their bodies, faces, necks and bosoms) and not to reveal their adornment except to their husbands, or their fathers, or their husband’s fathers, or their sons, or their husband’s sons, or their brothers or their brother’s sons, or their sister’s sons, or their (Muslim) women (i.e. their sisters in Islam)” [al-Noor 24:31]
From Fataawa al-Lajnah al-Daa’imah, Majallat al-Buhooth, 9/46.


Moreover, it also makes a woman lean forward (maa’ilah ila al-amaam), so there is the fear that the warning issued to those women who walk with an enticing gait (al-maa’ilaat al-mumilaat) may apply to her too [in the hadeeth which says that such women will never even smell the fragrance of Paradise from afar]. It also harms the back, as has been proven medically. The heels also make a sound which attracts the attention of men and is a temptation to them. We ask Allaah to keep us all safe and sound.



Sheikh Muhammed Salih Al-Munajjid
http://www.islamqa.com/

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Five Risks of Wearing High Heels Revealed

Over the years, high heeled shoes continue to be a popular fashion trend. So popular, it is causing some women to surgically alter their feet in order to fit into them. Even without this, there are health risks associated with wearing high heels.



1. A high heeled shoe forces the posture into an unnatural position that significantly stresses the joints. The spine, which in flat shoes is reasonably straight, forms more of an 'S' shape with the chest and lower back pushing forward and the hips pushed back. The height of the heel also changes the amount of weight on the forefoot. A 1-inch heel will increase the pressure by 22%; a 2-inch heel by 57%; and a 3-inch heel by 76%. This increased pressure puts the forefoot at risk for injuries such as stress fractures, bunions, and hammertoes.


2. Knee pain is common when high heels are involved. The heel height causes increased strain on the knee joint and associated tendons. The quadriceps muscle group in the front of the thigh works harder, increasing pressure on the kneecap by up to 26%. This can ultimately increase the incidence of osteoarthritis of the knee and quadriceps tendinitis.


3. When the heel is constantly elevated, the calf muscle and Achilles tendon can contract and shorten. Wearing high heels habitually can result in a woman no longer able to tolerate a flat shoe. On occasion, this can even require surgery to lengthen the Achilles tendon. Most often, however, this will increase the chances of Achilles tendinitis or shin splints.


4. The changes in posture and overall imbalance will lead to instability when walking and a resulting risk of ankle sprains. High heels, especially stilettos, will lead to instability and a major increase in ankle sprains result. An ankle sprain is caused from the twisting of the ankle and results in a tear of the ligaments that connect the foot and leg bones and stabilize the ankle. When the heel is balancing on a narrow stiletto heel, if the heel shifts outward slightly a sudden twist may occur to sprain these ligaments. Swelling, bruising and pain will result. At worst, it is possible for the ankle to fracture, a ligament can pull a piece of bone off, or even a bone in the foot can break due to the pull of a tendon.


5. High heels are enjoyed by most women because they are "cute." They are narrow and are contoured to make the foot look slender. The tight fit of many heels will force the toes to conform to its shape. The added pressure on the toes can exacerbate bunions and hammertoes. The pressure of the shoe itself can cause corns to form. Furthermore. The compression of the metatarsal bones can cause pressure on the nerves that run between them. A Morton's neuroma, which is a growth and inflammation of the nerve, can form due to the pressure. Remember, a shoe is meant to fit the foot, not squeeze it relentlessly.


By Dr. Andrew Schneider
(Dr. Andrew Schneider is a podiatrist in Houston)

High heels dangerous to your health

The idea that high heels can be hazardous to your health isn't new—orthopedists have warned women for years that high heels can contribute to the development of a variety of conditions from corns and calluses to hammertoes, arthritis, chronic knee pain, sprained ankles and back problems.
Researchers link high heels and knee osteoarthritis, a painful, degenerative joint disease.

In 1998, a team of Harvard researchers linked high heels and knee osteoarthritis, a painful, degenerative joint disease characterized by the breakdown of the cartilage surrounding the knee. In that study, D. Casey Kerrigan, MD, associate professor of physical medicine at Harvard Medical School, and her team looked at very narrow, stiletto heels.


Wide heels no better

The researchers decided to look at the chunkier heels now in fashion to determine if they too are harmful to women's knees. The latest study, which appears in the April 7, 2001, issue of The Lancet, demonstrates that wide heels increase the risk of developing osteoarthritis in the knee as much as, or more than, spindly-heeled stilettos.


"Wide-heeled shoes give you the perception of more stability when you're standing, and they feel comfortable, so women wear them all day long," Kerrigan said. "They are better for your feet than stiletto heels, but just as bad for your knees."


Study measures knee torque

The study subjects were 20 healthy women with an average age of 34 and an average weight of 130 pounds. Each woman received one pair of shoes with a heel approximately 1.75 inches wide and another pair of shoes with a heel width of about half an inch. Both pairs were 2.7 inches high.
Study participants were then asked to walk 10 meters or about 32 feet, once in narrow-heeled shoes, once in wide-heeled shoes and once barefoot. Researchers measured knee torque, how much the knee twisted during each walk.
Low-heeled shoes or no heels are a woman's safest bet against osteoarthritic knees.

Both types of shoes increased knee joint pressure—26 percent more for wide-heeled shoes and 22 percent for narrow-heeled shoes. This kind of repetitive stress to the knee elevates the risk for osteoarthritis, according to physicians. Low-heeled shoes or no heels, researchers conclude, are a woman's safest bet against osteoarthritic knees.
"It takes a long time to feel the effects of knee osteoarthritis, and once you do, it's too late," said Dr. Kerrigan.
Eighty percent of the 42 million Americans suffering from arthritis have osteoarthritis, in which joint cartilage and surrounding bone progressively degrade from wear and tear. Surgeons perform 300,000 artificial knee replacements in this country every year due to this condition.


By Dr Enzo J. Sella
(Dr. Sella is an attending orthopedic surgeon at Yale-New Haven Hospital )
http://www.ynhh.org/

A Woman on a Mission.

My Journey to Islam.

Aisha Bhutta, also known as Debbie Rogers, is serene. She sits on the sofa in big front room of her tenement flat in Cowcaddens, Glasgow. The walls are hung with quotations from the Koran, a special clock to remind the family of prayer times and posters of the Holy City of Mecca. Aisha's piercing blue eyes sparkle with evangelical zeal, she smiles with a radiance only true believers possess. Her face is that of a strong Scots lass - no nonsense, good-humoured - but it is carefully covered with a hijab.


For a good Christian girl to convert to Islam and marry a Muslim is extraordinary enough. But more than that, she has also converted her parents, most of the rest of her family and at least 30 friends and neighbours.

Her family were austere Christians with whom Rogers regularly attended Salvation Army meetings. When all the other teenagers in Britain were kissing their George Michael posters goodnight, Rogers had pictures of Jesus up on her wall. And yet she found that Christianity was not enough; there were too many unanswered questions and she felt dissatisfied with the lack of disciplined structure for her beliefs. "There had to be more for me to obey than just doing prayers when I felt like it."

Aisha had first seen her future husband, Mohammad Bhutta, when she was 10 and regular customer at the shop, run by his family. She would see him in the back, praying. "There was contentment and peace in what he was doing. He said he was a Muslim. I said: What's a Muslim?".

Later with his help she began looking deeper into Islam. By the age of 17, she had read the entire Koran in Arabic. "Everything I read", she says, "was making sense."

She made the decision to convert at16. "When I said the words, it was like a big burden I had been carrying on my shoulders had been thrown off. I felt like a new-born baby."

Despite her conversion however, Mohammed's parents were against their marrying. They saw her as a Western woman who would lead their eldest son astray and give the family a bad name; she was, Mohammed's father believed, "the biggest enemy."

Nevertheless, the couple married in the local mosque. Aisha wore a dress hand-sewn by Mohammed's mother and sisters who sneaked into the ceremony against the wishes of his father who refused to attend.

It was his elderly grandmother who paved the way for a bond between the women. She arrived from Pakistan where mixed-race marriages were even more taboo, and insisted on meeting Aisha. She was so impressed by the fact that she had learned the Koran and Punjabi that she convinced the others; slowly, Aisha, now 32, became one of the family.

Aisha's parents, Michael and Marjory Rogers, though did attend the wedding, were more concerned with the clothes their daughter was now wearing (the traditional shalwaar kameez) and what the neighbours would think. Six years later, Aisha embarked on a mission to convert them and the rest of her family, bar her sister ("I'm still working on her). "My husband and I worked on my mum and dad, telling them about Islam and they saw the changes in me, like I stopped answering back!"

Her mother soon followed in her footsteps. Marjory Rogers changed her name to Sumayyah and became a devout Muslim. "She wore the hijab and did her prayers on time and nothing ever mattered to her except her connections with God."

Aisha's father proved a more difficult recruit, so she enlisted the help of her newly converted mother (who has since died of cancer). "My mumand I used to talk to my father about Islam and we were sitting in the sofa in the kitchen one day and he said: "What are the words you say when you become a Muslim?" "Me and my mum just jumped on top of him." Three years later, Aisha's brother converted "over the telephone - thanks to BT", then his wife and children followed, followed by her sister's son.
It didn't stop there. Her family converted, Aisha turned her attention to Cowcaddens, with its tightly packed rows of crumbling, gray tenement flats. Every Monday for the past 13 years, Aisha has held classes in
Islam for Scottish women. So far she has helped to convert over 30. The women come from a bewildering array of backgrounds. Trudy, a lecturer at the University of Glasgow and a former Catholic, attended Aisha's classes purely because she was commissioned to carry out some research. But after six months of classes she converted, deciding that Christianity was riddled with "logical inconsistencies". "I could tell she was beginning to be affected by the talks", Aisha says. How could she tell? "I don't know, it was just a feeling."

The classes include Muslim girls tempted by Western ideals and need in salvation, practicing Muslim women who want an open forum for discussion denied them at the local male-dominated mosque, and those simply interested in Islam. Aisha welcomes questions. "We cannot expect people blindly to believe."

Her husband, Mohammad Bhutta, now 41, does not seem so driven to convert Scottish lads to Muslim brothers. He occasionally helps out in the family restaurant, but his main aim in life is to ensure the couple's five children grow up as Muslims. The eldest, Safia, "nearly 14, Al-Humdlillaah (Praise be to God!)", is not averse to a spot of recruiting herself. One day she met a woman in the street and carried her shopping, the woman attended Aisha's classes and is now a Muslim.
"I can honestly say I have never regretted it", Aisha says of her conversion to Islam. "Every marriage has its ups and downs and sometimes you need something to pull you out of any hardship. But the Prophet Peace by upon him, said: 'Every hardship has an ease.' So when you're going through a difficult stage, you work for that ease to come."
Mohammed is more romantic: "I feel we have known each other for centuries and must never part from one another. According to Islam, you are not just partners for life, you can be partners in heaven as well, for ever. Its a beautiful thing, you know."


From: The Guardian Newspaper, England
           (islamweb.net)